Spirituality and Reflectiveness
Spirituality & Self-Reflection What is spirituality? Spirituality can be interoperated into many things. For me it’s my inner self and the moments that allow me to find inner peace, answers and moments where negative thoughts can be released and solutions are found. That calm within, the feeling of awe and almost space, where, for that moment my mind is empty of negative thoughts, that allow for metacognitive awareness and connectivity with my inner soul. Metacognition - " Awareness and understanding of one’s own thought process" (oxforddictionary.2019). For others Spirituality could be a religious belief. Where we make time to connect with outer experiences, or time to worship such spiritual beliefs. Even in a religious context spirituality allows for reflection and awareness. People attend church and mosques and other places of worship, to reflect and their day and to pray for happier times. When a priest reads from a bible many people wi...